Thursday, June 6, 2013

Blend baby blend ;)

Smoothie deliciousness

~INGREDIENTS~
2 teaspoons of chia seeds 
watermelon
kiwi fruit
mixed berries
1 cup of apple, blueberry & rosehip tea, chilled

~METHOD~
get your fruit ninja on with a sharp knife, a chopping board and the fruit.
remember kids, safety first. you don't want a skin and blood smoothie. its supposed to be vegan.

throw everything in the blender in whatever order you please. i did: chia seeds first, then fruit, and tea last. 

BLEND!!!

serve. with a straw. perfection.

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